skip to main |
skip to sidebar
It's been a while since we got back from vacation and still my weight is not getting to where it was before I left. Well the problem is I couldn't bring myself to my usual eating habit of eating less but frequent. And also the fact that I haven't gone back to working out adds up to the problem. I heard that doing colon cleanse will help in weight loss as it cleans out all the built up harmful waste and toxins in the body so it makes me want to try it. I want to take charge of my health and be wary of the food that I eat, but it would be nice to start on a clean slate minus the toxins in the body.
So my best friend and I have been planning to have a reunion for a long time. About five years ago, we visited her in her North Carolina house but unfortunately we didn't have time to visit the outer banks to bum in the beach, that would have a lot of fun. Having come from tropical weathered country, we both love hanging in the beach. This time it would be an exciting reunion if it ever pushes through because unlike the last time when I didn't have a kid of my own, this time my best friend's daughter will have a little playmate too. They haven't seen my son who is already 4 years old now. I'm sure this reunion will be an exciting one.
Anyway, my friend has recommended staying in one of the Carolina Designs Outer Banks vacation rental by the ocean front. I like it that there many fun family activities that we could do in the outer banks like swimming, surfing, hang gliding, para-sailing, biking, fishing, crabbing, golfing, water skiing, and kite flying. We love taking tours and learn about the rich history of many famous historical places and in the outer banks we can visit places like the Whalehead Hunt Club and Wright Brother's Memorial. I'm so looking forward to this beach vacation.
Who hasn't gone to that awkward stage during puberty when you get annoying and embarrassing acne breakouts? Well I didn't escape that stage too and it was really stressful when you were a free-spirited teenager. I took after my mom's oily skin so I was prone to acne too. My mom had some acne scar on her face and so am I. That's why I also used acne scar cream to even out the imperfections on my face. Now though I still get breakouts every now and then, it's not as stressful as when I was a teenager anymore.
The time we came back from our vacation, I was so relieved to finally get into a cool and nice weather. The extreme heat in Italy really took a toll on my skin. I had rashes on my arms and legs and my acne hormones acted up on my chest and chin. It's hard when you have very oily skin, you get really prone to acne. But the good thing is, I have skin products that I use regularly to fight acne. Now I'm just glad my skin is back to being clear and smooth.
Ever since we arrived from our European vacation, I've been trying so hard to stay away from too much carbohydrates. I packed so much weight in barely two weeks of eating yummy pasta and pizza in Italy. I may need Appetite suppressant diet pills to effectively stop my craving for Italian food. But I just love Italian dishes, they're my all-time favorite. I even cooked Spaghetti Pomodoro the week we arrived from Italy, can't get enough of Italy, ha ha. So my last shot to losing the weight I gained from vacation is the best appetite suppressant diet pills.
You can never be too careful at this time and age. Unscrupulous people multiply like mushrooms and their ingenuity gets more and more clever each time. Who would have thought that they could copy your credit card or debit card information without even getting hold of them? With the gadgets they invent, how can we ever protect ourselves from electronic pickpockets or identity theft? I saw this ad online about rfid wallet that serves as a security sleeve that protects credit card numbers from being stolen, what a great invention.
I'm guilty of being lazy to take my daily multi-vitamins and iron pills in the morning. I rarely get sick but when I get sick I'm really down. My visit to my doctor for an annual physical has long been overdue too. I should make an appointment for that this coming week. I need to have a bone density check, not that I have any problem with my bone, but since my mom is suffering from osteoporosis I feel that I need to get checked for that too. I should not be remiss with taking the best vitamins with calcium so I won't have any problem with osteoporosis. But even then just for peace of mind, I need to get my bone density checked.
After we arrived from our vacation in Italy, I was almost sure I was gonna have an acne breakout again. I have a very oily skin so the heat in Italy really aggravated it. I actually had rashes on my arms and legs, and I could see small red bumps on my chest and chin. But it's a good thing that I always keep acne skin care products on hand so that prevented things from going overboard. Now my face is free from acne issues and my rashes are also gone.
RSS Feed (xml)