Work Out Schedule

So my hb went back to the gym at the beginning of the year. He was so driven till he got asthma attacks, then he had to take a break and then he never went back since. Sometimes it gets frustrating when you're at the peak of momentum then you have to pause and slide down. Not for the reason of building muscles like the effects of creatine supplements would give, but most of all hb goes to the gym to build strength and stamina. That's my goal too, and of course to lose weight and get toned. But squeezing in work-out into our schedule is something we really need to work hard on too.

Maximize Workout Result

My hb started the year good by going to they gym regularly. Then he had to out of the country and stopped for a while and lost his momentum. Now that he's back he hasn't been back to the gym too. He just couldn't get his motivation back. I saw this pill online that helps maximize workout results and I feel like introducing it to my hb. In as much as he also wanted to lose weight and be at his best weight, I'm not sure he'd be good at taking creatine.