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Friday, December 12, 2008

Almond-Crusted Tilapia


ALMOND-CRUSTED TILAPIA


INGREDIENTS:
1 1/2 lbs Tilapia fillets
1/3 cup all-purpose flour
2 large eggs, lightly beaten
2 Tbsp water
3/4 cup ground almonds
1/2 cup Panko (Japanese style) bread crumbs
1 Tbsp shredded orange zest
3 Tbsp Olive Oil
salt and pepper

DIRECTIONS:
  1. Rinse tilapia with cold water, pat dry with paper towels. Set aside.
  2. Place flour in a shallow bowl, set aside. In a second shallow bowl, beat together eggs and the water. In a third shallow bowl, combine almonds, panko bread crumbs, and orange zest.
  3. In a large skillet, heat olive oil over medium-high heat. Meanwhile, dredge tilapia in flour, shake off excess. Dip in egg mixture. Coat with almond mixture.
  4. Fry almond-crusted tilapia in hot oil for 2 to 3 minutes per side or until fish flakes easily when tested with a ford.

5 comments:

  1. ang sarap nito mira I try your recipe and I think kenny would like it.

    ReplyDelete
  2. i often buy tilapia, try ko nga itong recipe me, looks good :D

    ReplyDelete
  3. I've tried to bring up your recipe for Baked Shrimp & Ritz but can't. This looks so good. Would you please send it to me?
    Thanks
    Martha

    ReplyDelete
  4. looks delicious! will try one of these days.

    ReplyDelete