I've been back to the gym again after being away for several days. I'm struggling to get my groove back though but I'm working on it. Every time I hit the scales the more I get the drive to go back and workout some more. A matter of few absences from working out really makes a difference. I feel bloated again and it's getting hard to button my pants again, not to mention the feeling of sluggishness too. Anyway, with the rate I'm going it looks like I'm on the right track once more. Today I went out biking around the neighborhood too which is really fun at the same time. Hopefully I get into the waistline I'm going for soon, lol.
Love for Guitar
4 years ago