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Tuesday, August 5, 2008

Angel Berry Trifle

This is a very figure-friendly dessert, refreshing and not too sweet, because I used all non-fat or reduced fat ingredients.


1 1/2 cups cold fat free milk
1 package (1 oz) sugar free- instant vanilla pudding mix
1 cup ( 8 oz) fat free - vanilla yogurt
6 oz reduced-fat free cream cheese, cubed
1/2 cup reduced fat free-sour cream
2 tsp vanilla extract
1 carton (12 oz) reduced- fat free frozen whipped topping, thawed, divided
1 prepared angel food cake (8 inches), cut into 1 inch cubes
1 pint each- blackberries, raspberries & blueberries

1. In a small bowl, whisk the milk & pudding mix for 2 minutes or until thickened. Set aside.
2. In a mixing bowl, beat the yogurt, cream cheese, sour cream & vanilla until smooth.
3. Fold in pudding mixture & 1 cup whipped topping.
4. Place a third of the cake cubes in a 4 quart trifle bowl.
5. Top with a third of the pudding mixture, a third of the berries & half of the remaining whipped topping.
6. Repeat layers once. Top with remaining cake, pudding & berries.
7. Serve immediately or refrigerate.

Yield: 14 servings


  1. it looks so yummy! pahingi naman :)

  2. this looks so good!!!
    oo nga ... pahingi! :)

  3. Sure would be nice to know the nutrition values for this dish.
    I have diabetes so I need to count every carbohydrate I eat daily. Would like to know the fat content as well. I will try this using substitues for some of the ingredients. Sure looks delicious.