The one thing that remains regular in my fitness regimen is the Zumba class on Saturdays and hopefully I can keep it that way. I used to workout at least twice a week aside from the Zumba class but recently I just couldn't squeeze that in my busy schedule. Though I feel that I gained more stamina and firmer muscles, I still miss using fitness equipment for my abs, arms and legs. The past days have just been chaotic with the sudden death of a relative that I missed a lot of gym time, but the coming week should be a little better.
Love for Guitar
4 years ago